How often do you go off the grid? Just switch off your phone off, or at least pause those constant Notifications, and give yourself a little headspace to help recharge your energy? For a lot of us this just isn’t possible, we’ve got business and family deadlines to meet, a taxi service to run, beloved family members to care for, a dog to walk and an online shop to organise. Obviously we are all for encouraging you to take time out to find that space and sense of calm – just for you. However we know that that’s not always…