February 27, 2023
With so much talk about Tweakments at the moment, the light aesthetic changes we can make to look our absolute best as we age, it never fails to fascinate me that such conversations are so frequently held without any reference to the nutrients we can take to help ensure the very cells within our bodies…
February 24, 2023
The shoulder press: lateral press for your lateral deltoids otherwise known as the side of your shoulders, and front press, for those muscles at the front. In terms of the benefits, the shoulder press obviously works your shoulder or deltoid muscles. Training your shoulders will give you strength for lifting and many “pushing” movements, however…
February 21, 2023
I’m often asked about the products in the Strong Nutrients range, not just how to take them but also benefits, who should take them, when and why. Amino Slim is no exception. In fact, it is by far our greatest seller, it certainly is a favourite of mine and the name says it all! Having…
February 12, 2023
This is one of my favourite exercises, for posture, pulling the shoulders down and back, pulling in the waist and taking all the pressure away from the neck. It works the rear deltoids, the back of the shoulders, the exact opposite group of muscles to those at the front of our body – the pectorals…
“I thought the Amino Slim was too good to be true, but it does work!
Since starting I have dropped a jean size and a bra size.
What a great product!”
“Zana, they’ve really worked for me. Having
suffered from long Covid and not being able to do as
much exercise in 6 weeks. I’ve lost the stone I put on!”
“My running, actually jogging, has got faster… as a 57 year old
woman I’ve gone from 11.30 minute mile to 10.3
– which I’m delighted about!!!”
