February 21, 2023
I’m often asked about the products in the Strong Nutrients range, not just how to take them but also benefits, who should take them, when and why. Amino Slim is no exception. In fact, it is by far our greatest seller, it certainly is a favourite of mine and the name says it all! Having…
February 12, 2023
This is one of my favourite exercises, for posture, pulling the shoulders down and back, pulling in the waist and taking all the pressure away from the neck. It works the rear deltoids, the back of the shoulders, the exact opposite group of muscles to those at the front of our body – the pectorals…
February 12, 2023
The glutes – the great big mass of muscles around your hips, between your legs and your lower back… These are made of multiple muscles, including the more renowned gluteus medius, minimus and maximus, amongst others, and are an imperative member of what is commonly considered our “core”. The help support our entire body –…
February 7, 2023
How much protein we need will clearly depend on your activity, whether you exercise regularly and with intensity or are living a sedentary lifestyle. Indeed, whether you’re male or female, as well as your stage of life, as well as how much stress you’re under, all can play a role, as hormones from testosterone to…
“I thought the Amino Slim was too good to be true, but it does work!
Since starting I have dropped a jean size and a bra size.
What a great product!”
“Zana, they’ve really worked for me. Having
suffered from long Covid and not being able to do as
much exercise in 6 weeks. I’ve lost the stone I put on!”
“My running, actually jogging, has got faster… as a 57 year old
woman I’ve gone from 11.30 minute mile to 10.3
– which I’m delighted about!!!”
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